MEDITATION TEACHER SOOTHES FRAYED NERVES
The Rivertowns Enterprise, April 2020
With families on edge about the spread of the Covid-19 coronavirus, it can be hard to relieve stress without leaving home. To help people cope, Irvington resident Jennifer Monness has turned to the internet.
STRESSED OUT? THERE'S A LAB FOR THAT
The Paw Print, November 2019
Due to the success of the Mediation Lab programs, IHS students have taken the initiative to work with Ms. Monness by creating a Meditation Lab Club as well as incorporating the practice into peer leadership.