NEWS

THIS SPORT IS CHANGING KIDS' HEALTH

Forbes Magazine, July 2018

Jennifer Monness leads an interactive lesson on breathing and meditation techniques for the Jr. NBA World Championships.

MEDITATION LAB IN LOCAL SCHOOLS

The Hudson Independent, June 2018

Jennifer Monness makes sure stu­dents have their med­i­ta­tion strategies in place be­fore mid-term testing begins.

SO MUCH MORE

The Rivertown Enterprise, January 2018

The Mediation Lab is introduced to Irvington schools with support from local nonprofits, the PTSA, and sports booster clubs.

IRVINGTON STUDENT-ATHLETES EMBRACE YOGA AND MEDITATION WITH OPEN ARMS, CLEAR HEADS

The Journal News, September 2017

Irvington's yoga and meditation lab started as a trial experiemnt for student-athletes, but it took off in an overwhelming success.

MEDITATION LAB VIDEO

September 2017

Members of the Irvington High School boys soccer team, along with almost all other sports teams at the school, are incorporating yoga and meditation into their training, and reaping the benefits of "quieting the mind".

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