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Our goal is to offer classes and workshops that can easily be integrated into anyone’s life. This model program is successful because it can be integrated in so many different settings. Whether it is offered in the workplace, or during the school day in physical education class, run after school during athletics, or placed in any extracurricular activity where one feels the need to be at their best, the Meditation Lab is the ideal framework for learning these much needed lifelong skills.

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Irvington, NY, USA