Members of the Irvington High School boys soccer team, along with almost all other sports teams at the school, are incorporating yoga and meditation into their training, and reaping the benefits of "quieting the mind".
We Can Help
Jennifer and The Meditation Lab can help. We offer a variety of workshops and can develop customized programs to fit your group's needs.
We'd love to learn more about your group or event. Reach out to us for a clarity call today!